Fennel and Orange Salad

Name: Fennel and Orange Salad With Prawn (Shrimp) Skewers
Yield: 6
Ingredients: 2 pounds fennel bulbs; 3 oranges; 1/4 cup extra virgin olive oil; 2 lemons, juiced; Gourmet salt (Snowflake or Kosher Salt); 1/4 teaspoon freshly ground black pepper; 2 ounces rocket (arugula); 1 tsp Lemon Pepper Seasoning; 1 tsp Italian Seasoning; 9-12 Prawns (Shrimp); Olive Oil

April 9, 2019

This healthy orange and fennel salad is the perfect fresh accompaniment to any rich meal. Particularly well paired to balance rich meats, this easy to prepare side salad only takes 15 minutes and is an instant crowd pleaser. For a fresh summer alternative, serve alongside prawn skewers (recipe below) or salmon for a light, healthy meal.

Fennel and Orange Salad With Prawn (Shrimp) Skewers

MYKODU

Rated 5.0 stars by 1 users

Servings

Prep Time

10 minutes

Cook Time

5 minutes

Ingredients

Fennel and Orange Salad

2 pounds fennel bulbs
3 oranges
1/4 cup extra virgin olive oil
2 lemons, juiced
Gourmet salt (Snowflake or Kosher Salt)
1/4 teaspoon freshly ground black pepper
2 ounces rocket (arugula)

Prawn (Shrimp) Skewers

1 tsp Lemon Pepper Seasoning
1 tsp Italian Seasoning
9-12 Prawns (Shrimp)
Olive Oil

Directions

Salad

Finely chop the fennel fronds and set aside. Cut fennel bulb in half lengthwise. Remove the cores and discard the tough outer layer with a sharp knife.
Cut width-wise into thin slices. Place in a large bowl.
Whisk together the oil, juice, 1 teaspoon salt and the pepper in a small bowl.
Place the fennel slices, oranges slices and arugula in a large bowl.
Pour the dressing over the salad and toss together.
Sprinkle with salt and add some fennel fronds for decoration.

Prawn Skewers

If using wooden skewers, soak them in cold water for at least 20 minutes.
Place 3-4 Prawn on A Skewer
Lightly coat with olive oil
Combine the Lemon Pepper seasoning with the Italian Seasoning at a 1:1 ratio.
Sprinkle on the skewers (to taste)
Cook in the oven or on the Grill until cooked through
Serve with the Fennel & Orange salad

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